Web links

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  • Your Safety

    • A Safe Place

      A video pack exploring attitudes to racism.

      Visit A Safe Place website »
    • Advice Guide

      Free independent advice, information and support to those who experience racism. Free on-line information and advice. 

      Visit Advice Guide website »
    • Anti-racist

      Anti-racist teaching materials.

      Visit Anti-racist website »
    • Badger Publishing

      Order books here on challenging racsim.

      Visit Badger Publishing website »
    • BBC

      BBC site on sexual health and contraception. Contains details on STI's, treatments, symptoms and images (some graphic photo's).

      Visit BBC website »
    • Britkid

      Educational tool to be used with children in groups exploring multi-culturism stereotyping etc. Printable worksheets and questionnaires. Raises lots of issues and teaches children about faith and racism. There is a 'serious issues' section which contains a number of behind-the-scenes resources to help users find out more about the programme. 

      Visit Britkid website »
    • Brook

      Free confidential sexual health advice for those under 25.

      Visit Brook website »
    • Bulling

      Website with info about racist bullying and how to tackle it.

      Visit Bulling website »
    • Bullying UK

      An excellent service offering valuable advice for parents and pupils. Gain legal advice and read the tips for beating bullies all on one site. 

      Visit Bullying UK website »
    • Carers Federation

      Visit Carers Federation website »
    • Childline

      An excellent 24-hour service for children and young people. Elements of site include the kidzone, school information and publications. Always check the 'what's new' section for up to date advice and guidance. 

      Visit Childline website »
    • Childline - Racism

      A site about racism, what it is and how to tackle it.

      Visit Childline - Racism website »
    • Citizens Advice

      Free and independent advice on a wide range of issues.

      Visit Citizens Advice website »
    • Commission for Racial Equality

      The Commission for Racial Equality is the government body for monitoring and advising on race issues in Britain. The web site covers areas such as law, publications and a self-help guide. 

      Visit Commission for Racial Equality website »
    • Compower.net

      Aimed at parents of school age children. Influencing inclusion in schools. 

      Visit Compower.net website »
    • Condom Essential Wear

      Find out where to get help, expert advice lines and an emergency line for you to get help.

      Visit Condom Essential Wear website »
    • Cool Nurse

      Information on sex, health and your safety.

      Visit Cool Nurse website »
    • Crisis

      Our Crisis Skylights offer a variety of activities for homeless people and the general public. Our first Skylight is based at Crisis head office in east London.

      Visit Crisis website »
    • Cumbria County Council

      Cumbria County Council

      Visit Cumbria County Council website »
    • Fair UK

      Produces information and fact sheets on world religions and cultures.

      Visit Fair UK website »
    • Family Planning Association

      The aim of this site is to advance sexual health, reproductive rights and choices of all people throughout the UK.

      Visit Family Planning Association website »
    • Gay Cumbria

      Information and support for LGBT people living and working in Cumbria.

      Visit Gay Cumbria website »
    • Global Link

      Two interactive simulations to address racism. (Suitable for KS2-5)

      Visit Global Link website »
    • Gypsy-traveller

      A site designed for travellers, students, service providers, local authorities and the general public.

      Visit Gypsy-traveller website »
    • Like it is

      Interactive website looking at sexual health advice and contraception for young people. 

      Visit Like it is website »
    • Maria Stopes

      Internationally focussed website looking at sexual health advice and contraception for youngpeople on a global scale. Focussing on different issues around the world in different countries. 

      Visit Maria Stopes website »
    • Mermaids

      A support group for gender variant children and teenagers. Information, support and shared experiences. 

      Visit Mermaids website »
    • Mind Body and Soul Direct Gov

      A website which is 'wired for health.' For information on alcohol, drugs, emotional health and sexual health log on. This site is updated regularly and gives information in a simple and down to earth manner. 

      Visit Mind Body and Soul Direct Gov website »
    • National Union of Students

      Provides support to LGBT societies in Students' Unions,organise workshops, training and campaigns. 

      Visit National Union of Students website »
    • Need to Know

      An informative and helpful site with help and advice for appearance and bullying. 

      Visit Need to Know website »
    • NHS Direct

      A very informative site, giving realistic and instant information on health issues and problems. Essential for specific problems and immediate feedback with a vital 24-hour emergency contact number. 

      Visit NHS Direct website »
    • NSPCC

      The National Society for the Prevention of Cruelty to Children has been established for many years. This website offers the chance to use their free phone helplineor use the search database to find out about campaigns, volunteering and fundraising. If you have time read their advice sections

      Visit NSPCC website »
    • Police

      To report hate crime - use this link.

      Visit Police website »
    • Qualifications and Curriculum Authority

      Examples of lessons which promote inclusion and cultural awareness.

      Visit Qualifications and Curriculum Authority website »
    • Queer Youth

      A non-profit, non-violent, grass roots civil rights group. Tel 07092 031 086

      Visit Queer Youth website »
    • Real Histories

      Directory of museums, books, toys, theatre etc that are culturally related. 

      Visit Real Histories website »
    • Runnymede Trust

      Providesinformation about Runnymede and also reports on racial discrimination,anti-racist legislation and promotion of multi-ethnic Britain. 

      Visit Runnymede Trust website »
    • Self Harm information

      This site is akey information resource for young people who self-harm, theirfriends and families, and professionals working with them. 

      Visit Self Harm information website »
    • Shelter

      Bad housing wrecks lives. Shelter believes everyone shouldhave a home. We help people find and keep a home. We campaign for decent housing for all. 

      Visit Shelter website »
    • Something Fishy

      A comprehensive website on all aspects of eating disorders. An excellent resource bank for young people. 

      Visit Something Fishy website »
    • Student Health

      A weekly-published site that offers advice for young peopleon health issues and gives information on health centres, leisure activities,student sites and books. 

      Visit Student Health website »
    • Teachernet

      Countering Racist Bullying toolkit.

      Visit Teachernet website »
    • Teen Issues

      An informative site thatcovers various issues including self harm. 

      Visit Teen Issues website »
    • The Site

      Visit The Site website »
    • Throwing Stones

      Throwing Stones is a Video pack for KS2 & KS3 produced by Leicester Constabulary. It is available from this website.

      Visit Throwing Stones website »
    • Willensden Bookshop

      Willensden Bookshop has a huge list of titles on cultural diversity.

      Visit Willensden Bookshop website »
    • Youth Information

      Information toolkit for young people.

      Visit Youth Information website »
  • Your Lifestyle

    • Ash

      Facts, advice and support for those wanting to stop smoking.

      Visit Ash website »
    • BAAF

      If you are adopted and want to locate your birth parents, have a look at this site.

      Visit BAAF website »
    • BBC

      One in four of us will have some sort of mental health problem in our life. This means there are millions of people in Britain who are either encountering problems themselves or know someone else who is experiencing them. This site will give information to deal with your feelingand offer advice.

      Visit BBC website »
    • BBC

      BBC site on sexual health and contraception. Contains details on STI's, treatments, symptoms and images (some graphic photo's).

      Visit BBC website »
    • Brook

      Free confidential sexual health advice for those under 25.

      Visit Brook website »
    • BUPA

      An informative site covering all aspects of health.

      Visit BUPA website »
    • CADAS

      CADAS’s primary objective is to enhance the lives of people in Cumbria through the reduction of harm caused to them by the use or misuse of alcohol and drugs, by providing them with an opportunity to work towards living in a more satisfying and resourceful way. 

      Visit CADAS website »
    • Carlisle Young Carers

      Information and support for young people who care for someone in their family.

      Visit Carlisle Young Carers website »
    • Channel 4

      Health site at Channel 4 website. Interactive information onsexual health issues from relationship, STIs, and pregnancy, to information onrelevant services in the local area. 

      Visit Channel 4 website »
    • Child Benefit HM Revenues and Custom

      When you finish year 11 your parents, guardians or carers may still be able to get Child Benefit if you go into further education - this site will provide information on if you are eligible.

      Visit Child Benefit HM Revenues and Custom website »
    • Childline

      An excellent 24-hour service for children and young people. Elements of site include the kidzone, school information and publications. Always check the 'what's new' section for up to date advice and guidance. 

      Visit Childline website »
    • Childline - Racism

      A site about racism, what it is and how to tackle it.

      Visit Childline - Racism website »
    • Citizens Advice

      Free and independent advice on a wide range of issues.

      Visit Citizens Advice website »
    • Clash

      Cumbria and Lancashire Action for Sexual Health.

      Visit Clash website »
    • Condom Essential Wear

      Find out where to get help, expert advice lines and an emergency line for you to get help.

      Visit Condom Essential Wear website »
    • Crisis

      Our Crisis Skylights offer a variety of activities for homeless people and the general public. Our first Skylight is based at Crisis head office in east London.

      Visit Crisis website »
    • Cumbria Alcohol and Drug Advisory Service

      Visit Cumbria Alcohol and Drug Advisory Service website »
    • Drugscope

      Drugscope is the UK's leading independent centre of expertise on drugs. They provide drug information and undertake research at local, national and international levels.

      Visit Drugscope website »
    • Educational Maintenance Allowance

      Whatever you decide to do, EMA could help you with the cost of books, travel, equipment or anything useful to continue learning. It’s worth up to £30 a week, and it’s paid straight into your bank account, not to your parents or your college. 

      Visit Educational Maintenance Allowance website »
    • Equality and Human Rights Commission

      Your rights explained.

      Visit Equality and Human Rights Commission website »
    • Equality Human Rights

      Informationabout The Disability Discrimination Act and new laws aimed at ending thediscrimination which many disabled people face. 

      Visit Equality Human Rights website »
    • Fear and Fashion

      Fear and Fashionis a new and free online service that provides information and guidance abouthelping young people to stop carrying and using knives. 

      Visit Fear and Fashion website »
    • Food Standards

      Information on food safety standards. 

      Visit Food Standards website »
    • Furness Young Carers

      Information and support for young people who care for someone in their family.

      Visit Furness Young Carers website »
    • ISMA Help with Stress

      ISMA UK is a registered charity with amulti-disciplinary professional membership that includes the UK and the Republic of Ireland. It exists to promote sound knowledge and bestpractice in the prevention and reduction of human stress. 

      Visit ISMA Help with Stress website »
    • It's Not Your Fault

      Look on this site if you are worried about your parents getting divorced and how it might affect you.

      Visit It's Not Your Fault website »
    • Job Centre Plus

      If you are looking for a job, want to make a claim, need to find a job or want to work with job centre plus log on for immediate help and connections. 

      Visit Job Centre Plus website »
    • Leaving School

      Will give you help and guidance on everything from getting the right qualifications, choosing a career, achieving your ambitions to personal stuff like money, health and relationship issues.

      Visit Leaving School website »
    • Maria Stopes

      Internationally focussed website looking at sexual health advice and contraception for youngpeople on a global scale. Focussing on different issues around the world in different countries. 

      Visit Maria Stopes website »
    • Mentorpoint Cumbria

      A well-established link to becoming or using a mentor. Use this site as a supportor tool for a particular time in your life you are finding difficult.

      Visit Mentorpoint Cumbria website »
    • Mind Body and Soul Direct Gov

      A website which is 'wired for health.' For information on alcohol, drugs, emotional health and sexual health log on. This site is updated regularly and gives information in a simple and down to earth manner. 

      Visit Mind Body and Soul Direct Gov website »
    • National Youth Agency

      TheNational Youth Agency website promotes the development of young people'spersonal, social and emotional well-being. It also has an excellent section oncurrent events for young people. 

      Visit National Youth Agency website »
    • NHS Direct

      A very informative site, giving realistic and instant information on health issues and problems. Essential for specific problems and immediate feedback with a vital 24-hour emergency contact number. 

      Visit NHS Direct website »
    • Nicorette

      Helpful professional advice about quitting smoking. Discusses the full range of products available and deals with such issues as weight control for those who are quitting smoking. 

      Visit Nicorette website »
    • NORCAP

      A site supporting adults affected by adoption. It offers specialist advice and support groups including a very effective search room. More suitable for older users. 

      Visit NORCAP website »
    • NSPCC

      The National Society for the Prevention of Cruelty to Children has been established for many years. This website offers the chance to use their free phone helplineor use the search database to find out about campaigns, volunteering and fundraising. If you have time read their advice sections

      Visit NSPCC website »
    • One Parent Families

      This website is run by the leading national organisation representing lone parentsand their children. Look up the volunteers and supporters section and check out the policy makers and advisors areas for full information. 

      Visit One Parent Families website »
    • Quit Smoking

      Contains information and products available to buy that helpsmokers quit. Can subscribe free for a regular newsletter with informative articles, tips and smokers stories. 

      Visit Quit Smoking website »
    • R U Thinking

      Website running alongside the SEXWISE help line (0800282930). Offering free and confidential sexual health advice and information,also sign posing to local sexual health services. 

      Visit R U Thinking website »
    • Rape Crisis

      This is a centre of support helping with the healing processof any ordeal relating to rape issues. 

      Visit Rape Crisis website »
    • Relate

      UK s biggest relationship counselling organisation offering support for working things out, breaking the cycle and getting closer topeople. 

      Visit Relate website »
    • Rizer

      What you need to know about crime, the law and you. It's from the mouths of young people like you, so you know it's real. Its private, you get what you need, when you want it and its nobody else's business.

      Visit Rizer website »
    • Royal College of Psychiatrists

      Help and advice on sleep related issues.

      Visit Royal College of Psychiatrists website »
    • Samaritans

      Samaritans provides confidential emotional support 24/7 to those experiencing despair, distress or suicidal feelings.

      Visit Samaritans website »
    • Schools Out

      Visit Schools Out website »
    • Search-line

      If you are adopted and want to locate your birth parents, have a look at this site.

      Visit Search-line website »
    • Shelter

      Bad housing wrecks lives. Shelter believes everyone shouldhave a home. We help people find and keep a home. We campaign for decent housing for all. 

      Visit Shelter website »
    • Talk to Frank

      A very controversial site that allows you to ask the questions deemed inappropriate by today's society. This is a very helpful website to find out about what you really want to know abut drugs, the whole truth. An excellent service giving advice to young people and parents alike. 

      Visit Talk to Frank website »
    • Teen Issues - Teen Parents

      Practical help and advice to cope with being a teen parent.

      Visit Teen Issues - Teen Parents website »
    • Teenage Health Freak

      This site is helpful informative and offers help and advice on all issues around health. 

      Visit Teenage Health Freak website »
    • The Site

      Visit The Site website »
    • Trans-active

      Trans-Active Every Disabled Child Matters (EDCM) 

      Visit Trans-active website »
    • Volunteering

      Visit Volunteering website »
    • When Parents Part

      Help and advice for parents and children involved in separation.

      Visit When Parents Part website »
    • World Wide Volunteering

      Visit World Wide Volunteering website »
    • Young Carers

      Info for young people who care for others.

      Visit Young Carers website »
    • Young Minds

      Young Minds offers information to young people about mental health and emotional well-being. 

      Visit Young Minds website »
    • Youth 2 Youth

      An excellent telephone, email and online chat help lineservice ran by young people for young people. Any topic, no taboos. 

      Visit Youth 2 Youth website »
    • Youth Information

      Information toolkit for young people.

      Visit Youth Information website »
  • Your Health

    • BBC

      One in four of us will have some sort of mental health problem in our life. This means there are millions of people in Britain who are either encountering problems themselves or know someone else who is experiencing them. This site will give information to deal with your feelingand offer advice.

      Visit BBC website »
    • BBC

      Effective revision guides categorised by age related work. Formatted in a range of languages so all can access them they include great games, activities, fun facts and revision quizzes.

      Visit BBC website »
    • BBC

      BBC site on sexual health and contraception. Contains details on STI's, treatments, symptoms and images (some graphic photo's).

      Visit BBC website »
    • B-eating Disorders

      Help for people with eating disorders.

      Visit B-eating Disorders website »
    • Brook

      Free confidential sexual health advice for those under 25.

      Visit Brook website »
    • Bullying UK

      An excellent service offering valuable advice for parents and pupils. Gain legal advice and read the tips for beating bullies all on one site. 

      Visit Bullying UK website »
    • BUPA

      An informative site covering all aspects of health.

      Visit BUPA website »
    • C Card

      Visit C Card website »
    • CADAS

      CADAS’s primary objective is to enhance the lives of people in Cumbria through the reduction of harm caused to them by the use or misuse of alcohol and drugs, by providing them with an opportunity to work towards living in a more satisfying and resourceful way. 

      Visit CADAS website »
    • Carers Federation

      Visit Carers Federation website »
    • Channel 4

      Health site at Channel 4 website. Interactive information onsexual health issues from relationship, STIs, and pregnancy, to information onrelevant services in the local area. 

      Visit Channel 4 website »
    • Channel 4 website

      Visit Channel 4 website website »
    • Childline

      An excellent 24-hour service for children and young people. Elements of site include the kidzone, school information and publications. Always check the 'what's new' section for up to date advice and guidance. 

      Visit Childline website »
    • Condom Essential Wear

      Find out where to get help, expert advice lines and an emergency line for you to get help.

      Visit Condom Essential Wear website »
    • Cool Nurse

      Information on sex, health and your safety.

      Visit Cool Nurse website »
    • Cumbria Alcohol and Drug Advisory Service

      Visit Cumbria Alcohol and Drug Advisory Service website »
    • Drugscope

      Drugscope is the UK's leading independent centre of expertise on drugs. They provide drug information and undertake research at local, national and international levels.

      Visit Drugscope website »
    • Family Planning Association

      The aim of this site is to advance sexual health, reproductive rights and choices of all people throughout the UK.

      Visit Family Planning Association website »
    • Food Standards

      Information on food safety standards. 

      Visit Food Standards website »
    • ISMA Help with Stress

      ISMA UK is a registered charity with amulti-disciplinary professional membership that includes the UK and the Republic of Ireland. It exists to promote sound knowledge and bestpractice in the prevention and reduction of human stress. 

      Visit ISMA Help with Stress website »
    • Like it is

      Interactive website looking at sexual health advice and contraception for young people. 

      Visit Like it is website »
    • Maria Stopes

      Internationally focussed website looking at sexual health advice and contraception for youngpeople on a global scale. Focussing on different issues around the world in different countries. 

      Visit Maria Stopes website »
    • Mind Body and Soul Direct Gov

      A website which is 'wired for health.' For information on alcohol, drugs, emotional health and sexual health log on. This site is updated regularly and gives information in a simple and down to earth manner. 

      Visit Mind Body and Soul Direct Gov website »
    • NAT

      NAT is the UK's leading charity dedicated to transforming society's response to HIV and Aids.

      Visit NAT website »
    • NHS

      Stop Smoking Help and Advice

      Visit NHS website »
    • NHS Direct

      A very informative site, giving realistic and instant information on health issues and problems. Essential for specific problems and immediate feedback with a vital 24-hour emergency contact number. 

      Visit NHS Direct website »
    • Nicorette

      Helpful professional advice about quitting smoking. Discusses the full range of products available and deals with such issues as weight control for those who are quitting smoking. 

      Visit Nicorette website »
    • NSPCC

      The National Society for the Prevention of Cruelty to Children has been established for many years. This website offers the chance to use their free phone helplineor use the search database to find out about campaigns, volunteering and fundraising. If you have time read their advice sections

      Visit NSPCC website »
    • Quit Smoking

      Contains information and products available to buy that helpsmokers quit. Can subscribe free for a regular newsletter with informative articles, tips and smokers stories. 

      Visit Quit Smoking website »
    • R U thinking?

      Sexual Health advice and info

      Visit R U thinking? website »
    • Royal College of Psychiatrists

      Help and advice on sleep related issues.

      Visit Royal College of Psychiatrists website »
    • Something Fishy

      A comprehensive website on all aspects of eating disorders. An excellent resource bank for young people. 

      Visit Something Fishy website »
    • Soon

      Practical tips and advice to help cope with exam stress.

      Visit Soon website »
    • Student Health

      A weekly-published site that offers advice for young peopleon health issues and gives information on health centres, leisure activities,student sites and books. 

      Visit Student Health website »
    • Talk to Frank

      A very controversial site that allows you to ask the questions deemed inappropriate by today's society. This is a very helpful website to find out about what you really want to know abut drugs, the whole truth. An excellent service giving advice to young people and parents alike. 

      Visit Talk to Frank website »
    • Teenage Health Freak

      This site is helpful informative and offers help and advice on all issues around health. 

      Visit Teenage Health Freak website »
    • The Site

      Visit The Site website »
    • There4me

      Help and advice for young people aged 12 - 16.

      Visit There4me website »
    • World Aids Day

      Info, advice, support and facts about HIV and Aids.

      Visit World Aids Day website »
    • Young Minds

      Young Minds offers information to young people about mental health and emotional well-being. 

      Visit Young Minds website »
    • Youth Information

      Information toolkit for young people.

      Visit Youth Information website »
  • Your Free Time

    • A Year in Industry

      Visit A Year in Industry website »
    • Art Locates Me

      Art locates me website.

      Visit Art Locates Me website »
    • BBC Switch

      If you need up to date info on teen issues, the latest news,fashion tips, games, celebrities and more then this is the site you need! 

      Visit BBC Switch website »
    • BUNAC

      Find out about volunteering/teaching places in Canada, The USA, Australia, New Zealand, Britain and South Africa.

      Visit BUNAC website »
    • Camp America

      Info on Studying in America.

      Visit Camp America website »
    • Community Service Volunteers

      CSV is the UK's largest training and volunteering organisation.

      Visit Community Service Volunteers website »
    • Cool Works

      If you are looking for some adventure during your gap year, this site is for you.

      Visit Cool Works website »
    • Coral Cay Conservation

      Join a CCC expedition to assist in the conservation offragile and exotic tropical marine and terrestrial environments. Volunteershelp gather data for the protection and sustainable management of reefs and rain forests. 

      Visit Coral Cay Conservation website »
    • Cumbria County Council Libraries and Archives

      A County Council site, which contains direct links to thelibraries in Cumbria. 

      Visit Cumbria County Council Libraries and Archives website »
    • Cumbria Youth Alliance

      Visit Cumbria Youth Alliance website »
    • Find a Gap Opportunity

      findagap.com provides users with free advice and access to its online provider database of gap year.  

      Visit Find a Gap Opportunity website »
    • Fulbright Commission

      Visit the Fulbright Commission and get information on world affairs.

      Visit Fulbright Commission website »
    • GAP

      Information, advice and blogs on travelling on your gap year.

      Visit GAP website »
    • Gap Year

      An informative and helpful for site for those planning to travel duringa gap year, this site includes blogs, advice, message boards and can help youfind travels mates if you don’t want to travel alone. 

      Visit Gap Year website »
    • Millenium Volunteers

      Become a millennium volunteer and do things you really enjoydoing. It isn't hard work! If you are 16 to 25 years old, log on and find out. 

      Visit Millenium Volunteers website »
    • Princes Trust

      This site exists to help you move forward. Find informationin the youth zone or media rooms. Log on to the research areas and find out what'son. 

      Visit Princes Trust website »
    • Project Trust

      Visit Project Trust website »
    • Raleigh international

      For information on expeditions and adventures during your gap year.

      Visit Raleigh international website »
    • St Johns Ambulance

      St Johns Ambulance is the UKs leading provider of first aidand training and services. It also operates a network of care services acrossEngland. You can join form the age of 5. Find out how you could be involved bylogging on now. 

      Visit St Johns Ambulance website »
    • Sub Aqua Club

      Lots of information and contact information for all the subaqua diving clubs in Cumbria. 

      Visit Sub Aqua Club website »
    • The Duke of Edinburgh

      The Duke of Edinburgh's Award is working closely with the Connexions Services throughout England. As part of this, we have formed a mutual information network whereby we will send them information on the Awardin the North West (such as the various mail shots we do from the North WestOffice) and they will, in return, send us the similar information from their organisation. 

      Visit The Duke of Edinburgh website »
    • UK Youth Parliament

      The UK Youth Parliament (UKYP) enables young people to use their energy and passion to change the world for the better. Run by young people for young people, UKYP provides opportunities for 11-18-year-olds to use their voice in creative ways to bring about social change.

      Visit UK Youth Parliament website »
    • Virtual Cumbria - things to do

      Website contains some of the best visitor attractions inCumbria and the English Lake district. Log on to find out more and what there isin your local area. 

      Visit Virtual Cumbria - things to do website »
    • Wots on 4 u

      Find out more info about what there is for you to do in your free time.

      Visit Wots on 4 u website »
    • YMCA

      Logon to find the local YMCA in your area and see how youcan get involved in many different areas and fulfil your potential. 

      Visit YMCA website »
    • Young Carers

      Info for young people who care for others.

      Visit Young Carers website »
    • Youth Information

      Information toolkit for young people.

      Visit Youth Information website »
  • Your Career